My weeks of slacking off are now, officially over. Counting backward from the date of my projected first marathon, I had a couple weeks to whip myself back into shape (physically and, it turns out, mentally) and in large part I have done that. I knocked the dust off my treadmill, built up some calluses [...]
All posts in category Training
Well finished is good begun
Posted by keith on 2011/12/19
http://keithmeisel.com/2011/12/323–well-finished-is-good-begun/
And so it begins…
October 16th I ran the Detroit Free Press half marathon. The plan was to take a little break after that to clear my head. And so I did. This week I started training again in earnest. I know – 7 weeks does not a ‘little break’ make, right? Years ago a friend and I planned [...]
Posted by keith on 2011/12/06
http://keithmeisel.com/2011/12/311–and-so-it-begins/